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For people battling with acne, consider hormonal acne treatment to stop acne at its source. We understand that the hormonal imbalances could be the cause for acne for many people.
This type of acne not only causes problems for teenagers but you will also discover many grown ups can be struggling with this condition of the skin.
Adult hormonal acne can impact both genders. But, it seems to affect women more than men. Ladies who are pregnant may have got acne breakouts. They are really vulnerable to this mostly as a result of changes in their hormones in the first trimester.
It does not actually matter what age you are. Hormonal acne can impact many individuals at different times in their lives. When you are suffering as a result of this you may want to check out an acne treatment which helps to re-balance your hormones. My personal struggle with acne was mainly because of hormonal imbalances. It took me a while to figure out hormones. How they relate to acne, and how to cure hormonal acne. So I know how frustrating it can be when you feel like you have tried everything …
- You are eating super healthy natural food.
- You are taking helpful supplements.
- You are using best quality organic skin care products.
- You are working out and meditating everyday.
- You are detoxing regularly and so on …
… and you still can not get rid of your acne completely. I was once at that point and it just made me really feel hopeless and just want to give up. Sometimes, despite your best efforts, you may need some additional help, some more information along with a different strategy, when it comes to hormonal acne.
- What is Hormonal Acne?
Imbalances in hormone levels are typical throughout puberty, menstruation, pregnancy, and menopause. Male hormone Androgen exists in both men and women. Excess oil secretion by sebaceous glands clogs hair follicles leading to development of bacteria, which then causes acne and pimples.
During periods of hormonal imbalances, your acne breakouts increase because of combined effects of excess sebum or oil secretion and higher Androgen levels in your body.
Men usually don’t suffer from this type of acne as they currently have high levels of Androgens in their body. Women generally experience this type of acne during natural cycles of menstruation, pregnancy, and menopause. 50% of ladies have hormonal acne during the week just before their menstruation. At times this acne outbreaks may begin during puberty and could well continue until menopause too.
- Why Do Androgens Cause Hormonal Acne?
Just before the start of teenage years, at the age of 9 or 10, adrenal glands create dihydroepiandrosterone sulfate (DHEAS), an androgen. Teenagers also develop other male hormones like dehydrotestosterone (DHT), and testosterone at puberty. All these hormones together kindle increased secretion of sebum by sebaceous glands. Therefore, acne is typical among teenage boys.
However, some ladies continue to experience higher secretion of such androgens well past their teenage years as well. This causes hormonal acne in women, which appear as blemishes on face, mild to inflamed papules, nodules, and comedones of face, chin, jaw line, chest, back, and so on. This type of acne is much more prevalent in women.
Occasionally environmental factors also trigger hormonal adult acne. Specific chemical substances like trichlorophenol react with air and create Dioxin, which is an oily powder that sticks to your skin. Wind and rain spread dioxin in the atmosphere. It takes many years for sun to eliminate this dangerous element from the atmosphere. Dioxin presence in your skin and body propagates increased production of keratin leading to acne breakouts, pimples and blackheads.
How Do You Know if Your Acne is Hormonal Based?
- Excessive oil production.
- Acne under the chin and jowl line.
- Resistant to basic remedy like Retin A or Benzoyl Peroxide.
- New or worsen pimple around time of menstrual cycle, especially just before period.
- What Causes Hormonal Acne?
- Over stimulation of oil glands by testosterone.
- Imbalance of hormone. Ratio of estrogen and testosterone balance is off.
- Estrogen or Testosterone in female body is s 10 to 1. Before period and during menopause. As female gets older, Estrogen drops causing the body to have relatively a lot more testosterone, which causes acne through oil gland stimulation.
It is really useful and essential to not only determine whether your acne is hormone related but also figure out:
- Exactly how your hormones are unbalanced.
- What kind of imbalance it really is.
- How it came to create in the very first place.
- What specifically can you do to balance your hormones and control your sebum production for your situation.
What is the Best Hormonal Acne Treatment?
Many times I have been to the physician or dermatologist to try and find out much more about my hormonal acne, only to be put on the pills. Pills only made my hormonal balance worse and made me break out a lot more when I tried to go off it. I felt like it was so difficult to discover any real answers.
I spent a lot of years (13) performing my own research, searching through forums, testing things on myself until I finally managed to balance my hormones and how to stop hormonal acne. So I want to share with you what I have learned about my acne from this natural treatment in the hopes that it will help you too.
Most of us understand that certainly one of the main contributors to acne is overactive sebaceous glands in your skin. They create excess sebum oil which then collects inside your skin and blocking hair follicles and pores. This forms plugs that stop the regular drainage of oil and also causes dead skin cells to become trapped. Bacteria in your skin then feed on the excess sebum which causes an infection which outcomes in a pimple.
So you can realize why many physicians and dermatologists say excess sebum is the cause of acne. But Actually, It Is Not. Excess sebum is just another symptom of a bigger problem inside your body that is causing it. Instead of eliminating the symptom like excess sebum by using harsh drugs and chemical substances, we have to really fix the root cause of excess sebum and acne.
What are the 2 Main Causes of Excess Sebum?
1.) Toxins. Excess Toxins That Your Body Has To Remove Through The Skin Can Be Caused By:
- Bad diet program (junk food/low quality meals)
- Candida overgrowth
- Chemicals in food and atmosphere
- Allergies and food intolerances
- Sluggish digestion, poor kidney and liver function
2.) Excess Hormones – Androgens. Hormonal Imbalances Can Be Caused By:
- Contraceptive tablets
- Bad diet plan and poor nutrition
- Genetic predisposition
- Emotional stress
- Physical stress
- Hormones in animal food
- Environmental synthetic hormones
As you can see, a lot of the root causes of hormonal imbalances are diet, way of life and emotional health related. These causes lead to specific types hormonal imbalances that I have discovered to be typical in acne sufferers:
- Insulin Resistance
- Adrenal Stress with Elevated Cortisol Levels
- Estrogen Dominance (Low Progesterone)
- Polycystic Ovarian Syndrome (PCOS)
- How Hormonal Imbalances Lead to Acne?
Many of you already understand that the key group of hormones that assist to manage sebum production is Androgens – male hormones. In particular Testosterone. And even more specifically a type of Testosterone known as DHT. It is formed when Testosterone is converted to DHT by an enzyme known as 5 Alpha Reductase.
It is really beneficial to understand that hormones are like a group that all function with each other. They all impact each other in various ways. So although excess androgens is what causes increased oil production there can be different reasons why you’ve got excess androgens in the first place.
For instance, you may be lacking in other hormones that generally balance out androgens and so your androgen production may be a bit out of control. You could also have a hormonal imbalance which causes a rise in the enzyme 5 Alpha Reductase. So you may have an increased level of Testosterone being transformed into DHT resulting in a lot more oil production and more acne.
I don’t wish to get too technical, but I guess my point is, different people have different reasons to why they may have excess androgens. Any imbalance in your other hormones can send your androgen levels out of whack as well.
How to Control Hormonal Acne with Natural Cures?
Right Here Are Several Basic Things You Can Do To Help Balance Your Hormones Overall:
1.) Hormonal Acne Diet – Consume a Low GI Organic Diet
Reduce all bad food, especially stimulants and sugar. Consume low GI, healthy organic food. Reduce fruits as well. Despite the fact that they are good, don’t eat too much because the sugar can be stimulating and add stress.
2.) Use Natural Anti-Androgrens
- Emu Oil
- Alzelaic Acid
- Saw Palmetto Extract
- Green Leaf Tea
- Spearmint Tea
- Soy Isoflavones
- Pumpkin Seed Oil
- Beta Sitosterols
3.) Ensure You’ve Got Enough of These Vitamins (+ Minerals)
- Vitamin A
- Vitamin B (B6)
- Vitamin C
4.) Use Herbs (Help to Balance Hormones)
- Holy Basil
- Milk Thistle
5.) Eat Lots of Essential Fatty Acids
Essential fatty will help decrease the production of androgens and balance your hormones. People with acne have been shown to have too little EFAs. You can also use topically to your face and body for added benefits.
12 Essential Fatty Acids
- Sunflower Seeds
- Pumpkin Seeds
- Coconut Oil
- Grape Seed Oil
- Extra Virgin Olive Oil
- Omega 3 Fish Oil – (5 ml. every day)
- Flaxseed Oil – (15-60 ml. every day)
- GLA from Evening Primrose Oil – (5 ml. every day)
6.) Destress Yourself
Please don’t underestimate the impact this has on your hormones and acne. Whenever you are stressed your adrenal glands generates Cortisol that contributes to increased androgens and increased acne.
These are a few basic herbs and essential vitamins and suggestions of things that can be really helpful for balancing your hormones overall. Ensure to do your own personal research to make sure something is right for you.
Probably the most important thing you need to do first is to go and get your hormones tested using a saliva test. It is much more accurate than a blood test. It will give you a far better picture of what you have to work on. I will be writing a lot more articles on this website that go into detail on some of the things above which will give you more specifics and hopefully help you.
- How to Treat Hormonal Acne Naturally at Home?
Things You will Need
- Tea Tree Oil
- Liquid Soap
- Soft Washcloth
Wash your skin using a gentle liquid soap and pat it dry with a clean towel. Control your skin washing to 2 times per day if possible. Frequent washing can irritate your skin. Nevertheless, you might need to wash more often in the event you workout heavily.
Use a thin layer of honey to your acne and allow it to dry. Rinse it completely from your acne with tepid to warm water. The honey can remove dead skin cells from the surface of your skin, which can block your pores.
Apply tea tree oil as a organic astringent. Tea tree oil is actually a typical component in face and body washes. It is available from supermarkets and health stores. You can also mix a single part pure tea tree oil with 19 parts water to create a 5% remedy of tea tree oil. Use this tea tree oil solution very sparingly to the oily parts of your face. Be careful to ensure that you don’t dry out your skin too much.
Peel a garlic clove and slice it open using a knife. Hold the sliced end to your acne for no more than 5 minutes. Garlic works as an astringent and also has antiseptic properties, which can kill the acne bacteria. Garlic has a powerful smell, so you should use this remedy only at night. Be careful with this treatment as garlic can burn your skin.
- Tips and Warnings about Hormonal Treatment for Acne
Allow your acne lesions to heal by themselves as much as possible. Picking at your pimples can cause them to rupture, which can boost the chances of the acne producing scars. Make sure your hands are clean whenever you wash your acne.
Don’t forget, if you are struggling with hormonal acne and absolutely nothing you have tried seems to be working, please don’t give up. It may take a while to re-balance your hormones, but after you do, it will be so worth it. It is recommended to find out the self-treatment of yourself. This treatment depends upon on the best way to take care of yourself.
How to Treat Adult Hormonal Acne?
Adult hormonal acne is on a rise as a result of the lifestyle that women and men lead nowadays. Adult acne is something that varies among many different individuals. Acne is something which has been related with teens, but Adult Acne is something which is not widely talked about.
- What Causes Adult Acne?
In case the hormones are off balance this could result in your body undue stress that will come to irritate your skin and trigger hormonal adult acne. Many people have this hormonal imbalance. Adult hormonal acne happens when there several hormonal changes in a person’s body (adult acne causes).
The hormone which causes the creation of acne is Testosterone. This hormone is identified to activate oil glands present in your skin. The american academy of dermatology (AAD) claims that this really is the reason why people who have oilier skin are much more vulnerable to acne.
- What About Female Adult Acne?
Adult females face a lot of problem with severe adult acne as a result of Testosterone. Woman hormone estrogen is lacking in female body therefore in turn high amount of testosterone is noticed in them. This can be mainly observed through the menstruation period, per menopause, menopause and pregnancy. These are the occasions in a woman when the degree of estrogen is extremely low and testosterone high.
This isn’t the only time when a lady faces this concern. Adult female acne could also occur when she is using birth manage pills. This is the time when she could create acne breakouts and adult acne products are recommended. Hormonal production can also be affected whenever you are on drugs, consume steroids or contraceptives.
- Effects of Adult Hormonal Acne
Nо оnе expects tо bе fighting pimples аftеr high school, sо іt іs especially upsetting when yоu find yourself wіth acne іn adult years. In fact, adult acne in women and male adult acne іs pretty typical аnd іt іs manageable.
It іs becoming clear that the physical, psychological, аnd social effects оf this condition аrе stіll frequent occurances іn adults, аnd cаn result in numerous problems. Also, according tо latest scientific studies, acne іs a growing issue аmоng adults.
Maybe the mоst damaging effects which adult hormonal acne causes аrе nоt оnly physical but emotional effects аs wеll. Whether or not acne strikes throughout teenage years аnd remains оn into adulthood, оr just strikes аftеr the age оf 29, the physical аnd psychological results cаn bе long lasting аnd result in big problems.
Skin doctors sаy that adult cystic acne іs mоrе likely tо leave permanent acne scars bеcаusе аs the skin ages аnd loses collagen, іt іs mоrе difficult fоr іt tо recover аnd the scars аrе as a result, often unable tо heal аs they would іn much younger skin. Physical scars аrе nоt the оnly ones left by adult acne. Psychological scars cоuld bе еvеn worse.
Dоn’t wait tо start treatment. Too often adults think their acne іs just а passing phase that wіll remedy itself rapidly. But adult acne rarely disappears оn its own, аnd the sooner yоu start therapy the better оff your skin wіll bе.
Adult Acne Rosacea cаn bе mоrе challenging tо treat than teen acne, sо іt mаy tаkе а while bеfоrе yоu discover measurable progress. Yоu mаy need tо use 2 оr mоrе treatment іn combination tо gеt the final results yоu want.
More care іs аlsо being provided tо the psychological effects оf adult acne. Bеcаusе adults, like teens, аrе frequently affected by what those around them think аnd hоw they аrе perceived, many people often stay away frоm joining social events. Being aware of what what causes adult acne іs the crucial tо its treatment аnd possible cure.