Is There an Alternative Acne Cures? While over-the-counter acne treatments and traditional prescription medications are effective for acne, there are other less traditional ways to treat acne. The following provides a broad overview of 7 complementary and alternative acne treatments.
- 1.) Ayurveda
Ayurveda is a holistic system of medicine originated in India. Ayurveda focuses primarily on diet and lifestyle. Each person, as we all know, is unique and Ayurveda Treatments recognize this by tailoring recommendations to the individual.
Ayurvedistic remedies tend to be herbal. In particular, the one Ayurvedic preparation that has proven best for acne relief is a herbal remedy that is called “Sunder Vati”. This consists of Ginger (Zingiber officinale), Holarrhena antidysenterica and Embelia ribes.
- 2.) Herbal Medicine
Some herbs are known to have anti-inflammatory properties and, for that reason, they may be helpful in the treatment of acne. They include Calendula (Calendula officinalis) , German chamomile (Matricaria recutita) , Witch hazel (Hamamelis virginiana) , Licorice root (Glycyrrhiza glabra) , Flaxseed (Linum usitatissimum) and flaxseed oil and tea tree oil.
The herbs that help reduce acne inflammation do so by reducing the amount of the P. Acnes bacteria produced by the body as a reaction to clogged pores. Tea Tree oil has been favorably compared to benzoyl peroxide in the reduction of P. Acnes and is said to have fewer side effects (stinging, itchiness and dry skin).
- 3.) Acupuncture
Acupuncture is part of Traditional Chinese Medicine (TCM) and has been practised for several thousand years. In acupuncture, certain points on the body along the channels of energy (called meridian) are stimulated by the insertion of fine needles. Acupuncture apparently helps to restore health by removing blockages in the energy flow in your body.
If you have a blockage in the energy flow, you get disease and illness. The use of acupuncture in the alternative treatment of acne has not been scientifically evaluated. There are however, reports that two acupuncture procedures have reduced the symptoms of acne: auricular acupuncture (acupuncture applied to the ear) and electro-acupuncture (acupuncture using a mild electrical current).
- 4.) Homeopathic Remedies
Homeopathy refers to a system for treating disease based on the administration of minute doses of a drug. In massive doses, the drug is expected to produce symptoms in healthy individuals similar to those of the disease itself. Homeopathic professionals evaluate the individual (their physical, emotional and intellectual makeup) before prescribing a treatment.
While homeopathy has not had the benefit of many scientific studies, professional homeopaths have found that certain homeopathic treatments reduce certain symptoms of acne. Homeopathic Remedies Include:
- Belladonna works best for people who are experiencing “hot” areas on their face or those who have pus-filled acne blemishes.
- Calendula is used to treat pus-filled blemishes or blisters.
- Hepar sulphur is useful for pus-filled blemishes that are painful.
- Kali bromatum is used for deep acne blemishes, especially those on the forehead.
- Silicea is used for deep, pus-filled acne blemishes.
- 5.) Kampo
Kampo is a Japanese version of traditional, ancient Chinese medicine. A Kampo treatment for acne, the treatment called: Keigai-rengyo-to (TJ-50), has proven effective in some cases. TJ-50 consists of seventeen herbs that have combined anti-inflammatory and anti-bacterial properties. Among there herbs are: Skullcap root (Scutellaria lateriflora), Licorice root (Glycyrrhiza glabra), Mint (Mentha arvensis), Angelica root (Angelica archangelica), Peony root (Paeonia lactiflora).
- 6.) Biofeedback and Cognitive Imagery
Biofeedback and cognitive imagery are relaxation therapies used because emotional stress can have an impact on an acne outbreak. Biofeedback techniques train the individual to control some internal processes such as heart rate and muscle tension.
Cognitive imagery (also called guided imagery) involves the use of mental pictures to relax and evoke helpful physical and emotional conditions. Together, when used properly by a person who has mastered the techniques, these methods have been shown to lessen the severity of acne breakouts.
- 7.) Nutrition and Dietary Supplements
It has been shown that at least as a general proposition, diet has no effect on acne. However, there are many reports from individual acne sufferers that certain drinks or foods (it seems that nuts are particularly suspect) make their acne worse. To be absolutely sure, pay attention to what you eat and try to see if your diet plays an important factor in your acne.
Why Not Try a Coconut Oil Acne Treatment?
People looking for a more affordable acne treatment alternative to what is otherwise available in the market can find exactly what they are looking for with coconut oil acne treatment products.
This particular all-natural treatment is often included in most peoples list of alternative tips on how to get rid of acne. Acne products made from coconut oil are accessible and available in the market. In fact, it is one of the most effective yet affordable acne treatments in the market today. Those who do not want to, or cannot afford to go through expensive dermatology procedures and surgical treatments can benefit a lot from natural products containing coconut oil.
Coconut oil has been around for a number of years. The coconut tree has, on numerous occasions, been referred to as the tree of life because of its many benefits. Its acne clearing properties are one of those benefits that have been proven by people who have tried applying the oil onto their acne and their acne scars.
There are numerous people around the world who have suffered with acne at some point in their lives, normally at anytime between their pre-teenage years to around the time they reach their 30’s. In some more severe cases, acne can persist well over their 40’s and their 50’s. Locating the root cause of your acne is highly recommended if you truly want to know how to get rid of acne but using coconut oil acne treatment products that are specifically formulated for your particular skin problem is certainly a good first step.
Once other causes of acne such as diet, stress, and excessively active sebaceous glands have been addressed, acne sufferers can then move on to cleansing, exfoliating, and toning their skin in order to get rid of acne for good and to prevent ugly scars from persisting on through their adulthood.
As a home remedy coconut oil alternative acne treatment is usually applied to the affected area. Experts advise testing any coconut oil product on one arm for about a couple of days to observe whether there is an adverse reaction or not. This kind of treatment will also help with other skin conditions such as eczema or dry skin. People often find virgin coconut oil best helps to address acne and other conditions as eczema or dry skin which are conditions that are aggravated by harsh chemicals and substances.
As well as using a coconut oil acne treatment, people suffering from acne breakouts would have to keep their affected areas clean and free from any particles that could continue to clog the pores and cause even more acne. It is also not advisable to pop, squeeze, or pinch their acne spots as doing so could lead to further darker scarring that is difficult to repair even for an effective all natural home remedy as those made with coconut oil.
For those who would like to see what other options they have, there are other natural acne products around that are also safe and effective and you can learn more by following the link below …
How Will Jojoba Oil Acne Treatment Benefit You?
If you prefer using natural methods to treat acne, jojoba oil acne treatment might be the one for you. Jojoba oil is not really an oil but a mixture of mono-saturated liquid wax esters. It is derived from the seeds of jojoba plants that are native to northern Mexico and southern United States.
It is golden yellow when pure and clear when processed. It does not oxidize and turn rancid quickly because it does not have triglycerides unlike vegetable oils such as grape seed oil and coconut oil. It has a long shelf life making it a keeper for years.
Jojoba Oil Acne Treatment is Effective for Treating Acne Because of the Following:
- It is structurally and chemically similar to sebum produced by skin’s sebaceous glands. Sebum is made of mono-saturated wax esters. The difference: jojoba oil does not clog pores while sebum does and that leads to acne. It is lightweight and quickly absorbent. It also does not have the greasy feeling other oils have.
- Applying jojoba oil alternative acne treatment not only moisturizes the skin but also tricks it to produce less oil. This reduces the chances of breakouts. It also protects skin from free radicals because it is rich in antioxidants and vitamin E.
- It helps inflammations heal without scarring. It also helps reduce redness as it soothes the inflammation. It has antibacterial and anti-fungal properties that kill propionibacterium acne, a bacteria causing acne.
- It deeply cleanses the pores by pushing the trapped dirt to the surface. It is known as purging. Whiteheads are pushed to the surface, and pop naturally to release bacteria, dirt and pus. This makes skin less acne prone because it is 100% clean.
- It is non-toxic and hypoallergenic. It is safe to use on sensitive areas like skin around the eyes and babies without irritation.
- Wash skin with a gentle cleanser to remove dirt and make skin absorb the treatment quicker.
- Pat skin dry and gently apply the treatment. Do not put too much because it will make your skin shiny even without the greasy feeling.
- Continue applying for weeks. Like other acne treatments, natural or not, results take time. Also, do not stop at the purging process. Patiently go through it. You will be happy that you did when you see the results.
Jojoba oil acne treatment is ideal for eco-conscious individuals who no longer want to contribute to environmental damage caused by chemicals in cosmetics. It is made of natural ingredients that are safe to use, especially on sensitive skin. It also does not cause pollution and harm your body and other living organisms. It even saved sperm whales that excrete wax esters from extinction because it makes wax esters available without killing the species.
Is Green Tea The Best Free Acne Home Remedy?
If you are looking for a free acne home remedy then you can’t beat green tea. Green tea has been shown to be as effective as a 4% solution of benzoyl peroxide without doing the same damage as this solution in terms of drying the skin and being harsh on the skin. In this article we explore the effects of green tea on acne and how you can use the health benefits of green tea to cure your acne fast.
The Acne Remedies Guide website explains Dr Gan-Wong’s study in which she examined the health benefits of green tea on acne:
“According to the findings reported to the American Academy of Dermatology by dermatologist Dr. Gan-Wong, when compounded into a cream with a content of 3% green tea extract, acne treatment results were comparable to using a topical solution containing 4% benzoyl peroxide, a common treatment for acne.
Dr. Gan-Wong’s findings were based on an independent study of just over 100 acne sufferers. The test subjects were randomly split into two groups, with one group receiving the green tea treatment and the other receiving a benzoyl peroxide treatment. Neither group was aware of the treatment they received, nor were the dermatologists who documented their progress.”
These studies by Dr Gan-Wong proved the effectiveness of green tea as the best free acne home remedy but are you able to use green tea if you do not have green tea extract cream? The answer to this is Yes. Simply rubbing a green tea bag on your skin has also been shown to prove beneficial for acne sufferers.
In addition, the best free acne home remedy is to actually drink green tea. Since acne is often caused by problem deeper than the skin, drinking green tea can help to really get to the root of the problem. Even better is to prepare yourself a cup of green tea and then use the green tea bag on your face before throwing it away.
We mentioned that green tea is not only the best free acne home remedy because of its comparability to a 4% benzoyl peroxide solution which is a common medication recommended for acne, but also because it does not have the same harsh damaging of this medication. In fact, the health benefits of green tea extend to many other benefits for the skin.
In addition to being the best free acne home remedy the health benefits of green tea means that you are not only curing your acne but also rejuvenating dying skin cells. The EGCG in green tea has been shown to rejuvenate dying skin cells and this provides many benefits for the skin. The person who researched this health benefit of green tea is Dr Hsu and he had the following to say on the Medical College of Georgia website:
“When exposed to EGCG the old cells found in the upper layers of the epidermis appear to start dividing again,” Dr Hsu said, “They make DNA and produce more energy. They are reactivated. There are lots of unknowns, this is the first step into the door, but if we can energize dying skin cells, we can probably improve the skin condition”
The best free acne home remedy you can give your skin is green tea. Prepare yourself a cup of green tea to drink and cleanse your system from the inside and then rub the teabag over your skin to cure your acne fast. The health benefits of green tea not only extend to curing acne but also to various other skin conditions and by using this skin care regimen for your acne you should also improve the overall condition of your skin, unlike normal medication used in the alternative treatment of acne.