Chest Acne is also known as body acne and can range in appearance from a few red pimples and spots to weeping pustules, blackheads, whiteheads and even cysts. In its mild form, it may not always cause major discomfort but severe forms can lead to skin infection, bleeding and scarring.
- Who Gets Chest Acne?
Chest acne can affect people ranging from 11 to 40 years old and above. It can appear equally in both men and women. It is still a mystery why chest acne can afflict some people while others don’t exhibit the same problem. Its root cause is still unknown. It does have a tendency to run in families and it usually appears in people with extra oily skin and those who sweat excessively.
- How Does Chest Acne Develop?
Chest acne develops in the same way as regular acne does. Oil-producing sebaceous glands found just underneath the skin’s surface naturally excrete sebum. Usually, no problems occur as long as the rate of sebum production remains normal. Sebum and dead skin cells are usually washed away during regular cleansing and bathing, so the skin remains clear. It is only when there is hyperactivity in the glands that there is reason for concern.
When there is an over production of sebum, the pores become clogged. The trapped sebum and dead skin cells create the perfect living condition for the bacteria called Propionibacterium acnes. These bacteria settle on the skin, multiply and cause skin infection. This infection leads to the formation of pimples or acne, characterized by red and inflamed bumps.
- Chest Acne Treatment and Prevention
If what you have is a mild form of chest acne, also referred to as zits, you’re probably in luck. Chest acne that is still in its initial stages is usually easier to treat. You also don’t need to worry about the type and number of treatments available for chest acne because there are many options you can choose from, depending on the severity of your condition.
There is no known cure for acne and any product promising to erase your chest acne for good may be stretching the truth. This is because there is no true cure for acne since its root cause is unknown. Whatever treatment that is available in the market today is used mainly to address the symptoms. Eradicate the symptoms and you eradicate chest acne.
If you have chest acne, never try to press a pimple with your bare hands or attempt to cut through a cyst. You will risk infection if you do and you could even cause some scarring to appear. Try to handle your chest acne as gently as possible and remember to keep your hands off unless necessary.
Use an antibacterial soap that is especially formulated to treat acne and wash the affected area. You might have to repeat the process depending on the product’s or your doctor’s recommendation. Carefully dry your skin and apply an antibacterial cream. Try to wash the affected area twice a day, once in the morning and once before going to bed.
There are several brands of over-the-counter creams and gels that are commonly used to treat chest acne, most of which contain the ingredient benzoyl peroxide. Benzoyl peroxide is an effective oxidizer and keratolytic that effectively kills the P. acnes bacteria and helps reduce the redness and swelling.
If applying a topical antibacterial ointment seems inconvenient, ask your doctor if it’s possible for you to use an oral antibiotic. This is usually the method of treatment for acne that covers a wider area of the skin.
When taking antibiotics, you might have to follow a treatment course that could last for several weeks, sometimes as long as 12 weeks in more severe cases. If you don’t complete a treatment using antibiotics, chest acne will reappear and might even worsen, so make sure you follow your doctor’s recommendation.
For more severe forms of chest acne, such as those that involve pustules and cysts, see a doctor for a proper recommendation of treatment. He might prescribe stronger medications that you can take in oral form or receive as an injection. You might also be recommended for steroids or laser therapy.
- Is There a Connection Between Tight Clothing and Chest Acne?
If you find that tight clothing tends to aggravate your chest acne, try to avoid wearing them. Choose clothes that do not hug your skin too much and wear fabrics made of light, breathable material like cotton. Try not to use fabrics that may chafe or irritate your skin.
For days when you need to expose your decolletage, there is an emergency fix you can use. Apply a mild disinfectant on your skin and use a concealer that contains salicylic acid. Use a swab to apply the product to ensure that you keep the area germ-free. This will serve as a temporary solution until after you’ve found the perfect solution for your chest acne.
7 Good Ways to Get Rid of Acne
- 1.) Keep Your Hands Off Your Face
One of many easy tips to deal with Acne is to Stop Touching It. The majority of us usually are not aware of how frequently we touch our faces. This could results in outbreak and spreading of pimples. Needlessly touching your face sooner or later in the day is unavoidable. So try to clean your hands throughout the day as well.
The world is quite dirty. Aside from sweat, grime and oil, viruses and bacteria spread from person to person via use of often touched areas like door knobs, shop counters and gas station pump handles… As a result, if you want the skin on your face to appear beautiful, keep your hands off your face.
- 2.) Check Out Your Makeup
When you are trying to find the trigger of your acne outbreaks, you may wish to think about your makeup. Makeup alone does not necessarily result in acne, but it definitely does not help.
No matter what type of makeup you put on, always wash it off when your day is finished. Leaving make-up on overnight is actually a excellent approach to ensure you will need a lot more of it once you wake up.
In most cases, people might notice a substantial boost in facial blemishes when wearing some brands or type of makeup.
If this really is the case, switch brands or choose goods labeled free of oil or non-comedogenic. It worth it to change out products systematically, maintaining track of what functions and what does not.
- 3.) Stay Clear Of Tight Clothes
We’re all familiar with acne on our faces, but some of us break out quite significantly anywhere on our bodies. Many jogging suits or yoga outfits can cause acne problems. One main trigger of this can be acnemechanica, a type of acne caused by friction, heat, and continuous contact between skin and clothes.
Headbands and helmets are most likely to result in acne on the hairline, and chin straps will leave their mark also. If you have athletic gear that rubs against your skin, try loosening it up or removing it if those instances it isn’t in use. Change to looser fitting clothes made of cotton, and you should soon begin to see a vast improvement in your skin.
- 4.) Wash Your Skin Twice Per Day
The sweat that leaves your body through your pores takes dead skin cells with it. In the event you don’t wash these dead skin cells and salt off in short order, they will block recently cleared pores.
The most effective ways to eliminate this salty build-up is always to use a moisturizing body wash. Not just will it clean the salt off of your skin, but it will assist renew the moisture. A gentle cleanser 2 times per day is enough. Taking your bath right after waken up and just before the bed is actually a unique approach to prevent acne and pimples breakout.
Use a clean washcloth, hot water along with a gentle soap or cleanser to wash your face carefully. This easy routine is going to be successful at clearing your skin of dust, dirt, bacteria and dead skin cells. Washing your face is one of the easiest and most effective methods to treat and prevent acne.
- 5.) Regular Workout
A wonderful way to enhance your skin’s look, as well as your physical fitness, emotional and mental wellness would be to get some regular physical exercise. Workout outcome to sweating, which assists clear out your pores, ushering those dead skin cells to the surface where they cannot trigger as much trouble.
Lots of people realize that working up a good sweat is excellent for fitness, but you might not have known it is also great for your skin and acne treatment.
Working out also restores order to changing hormonal levels, which actually reduces sebum production inside the follicles.
- 6.) Stress Management
Many people notice a connection between feeling stressed out and having acne outbreaks. The body chemical reaction to anxiety itself can play a significant role in your skin’s appearance. Once you undergo stress, the hypothalamus encourages other cells to create and release stress hormones.
These hormones prepare you for a interesting scenario – your awareness becomes sharper, your heartbeat accelerates, and your skin creates much more oil, which is called sebum. Sebum is made by glands located inside follicles of hair. The oil moves out of the hair follicle, together with dead skin cells which later form a protective coating when reaches the top of your skin.
Once sebum and old skin debris get backed up inside the follicle, this can be caused by either make-up, dirt etc on the surface of the skin has blocked the pore or there is an increased creation of sebum, which happens during puberty.
Stress encourages your skin to start oil production, so anything you can do to decrease anxiety helps with breakouts. Once you get stressed out, you increase sebum levels, and your skin pays the cost. Therefore, ensure you’ve got your tension levels checked straight away.
- 7.) Over-The-Counter Treatment Options
Lots of folks who have had difficulty with acne have gotten excellent final results from using Benzoyl Peroxide. Even though you will find other goods available on the market, but most include a cream or gel which is applied to broken-out areas of the face.
Benzoyl Peroxide eliminates the P. Acnes bacteria that cause inflammation inside a blocked pore. It may take about 3 weeks for final results to happen, so have patience.
What Acne Remedies Work The Best?
Most people who care about their looks, want to be free of acne forever, and never again to be bothered with zits and blackhead acne. Among teenagers mostly, the problem can be embarrassing and very hard to control, because teenagers almost always have some sort of acne. Acne is a normal part of adolescence, and it cannot be gotten rid of entirely (some teenagers have more severe acne problems than others, but acne can be controlled to an extent, and their effects minimized.
Fried foods and chocolate avoidance is an old myth, that’s been proven not to be true, because eating plans and caring about nutrition does help your body and will strengthen the immune system, and therefore proper diet plan is still recommended. Also, for help with acne, you should be eating whole grains, lean meats, vegetables, fruits and only a smaller amount of dairy products can help.
Consider taking a good quality vitamin supplement if needed. Most people (and even kids who are by default more active than their parents) overlook this, but getting plenty of exercise will also help create a healthy immune system and also help against acne! Fair amount of exercise (three times a week or so) will improve your health.
All of the above adds on top of the most important thing – avoiding smoking, drinking as little alcohol as possible, and staying completely away from dangerous drugs.
To get rid of acne, and as a precautionary acne remedy, practicing a good hygiene is a must. Saying that acne comes from bad hygiene, is an old myth, and it is not entirely true, but zits will certainly take up on any chances to grow. Among other things, acne is a caused by bacteria on and under the skin.
Moderate face wash will help a good deal, and is one of the easiest acne remedies that should not be skipped or neglected. Over the counter exfoliating products help many people in their war against acne.
Topical antibiotics can be bought over the counter at any good store and they often contain Benzoyl peroxide, which is the most common acne treatment available without a dermatologists prescription. This acne remedy kills the bacteria and they do not develop a resistance to the medication. When you choose your acne solution, buy one that is non-comedogenic, which stands for the medication which will not clog the pores.
If you are looking into natural solutions, tea tree oil is a popular natural acne remedy that works the same way Benzoyl peroxide works, but is less irritating to the skin (and some believe it takes a longer time for the same results that over the counter chemicals would bring). Another similar substitute for the last two solutions is Sulfur, so you may consider medications that contain it.
If none of the above helps you over a certain period of time (do not expect wonders in a week or two, it takes longer to notice improvement) then you might try out Light therapy and acupuncture. Those are two natural acne remedies that have their fans.
If the DIY approach is not working, visiting a dermatologist can result in prescriptions that are known to really work. Erythromycin, Benzaclin, Benzamycin, Sodium Sulfacetamide, etc all work for many teenagers and older people alike. Tetracycline and the related cycline drugs also work by killing bacteria, and are orally taken, not topically applied acne remedies.
Does Ocean Salt Cure Chest Acne?
Coping with chest acne is not easy, but just like anything, should you keep going with it everyday you are able to achieve achievement and obtain the skin searching new again. If other body acne remedies have unsuccessful, this really is one you need to try you will find done this already. The ocean salt method, first allows explain why it will help.
Ocean salt is wealthy in minerals that’s advantageous to the skin. These minerals provide fast relief for your acne, it may also help with dry, flaky, or itchiness skin. It will likewise nourish the skin therefore it will return towards the beautiful skin you utilize to possess. It’s also an excellent way of exfoliating, that is another element in eliminating undesirable acne.
- So, Ways to Get Began?
- You can purchase a bag of ocean salt from most supermarkets.
- Fill your bath tub using the water being as hot as possible stay at home, and pour about 30 oz. of ocean salt in to the bath tub.
- Soak daily (or two times if severe) and don’t escape until the skin is prune.
- Now lightly exfoliate having a brush or perhaps your hands and merely relax within the tub.
Remember, you have to exfoliate lightly because the ocean salt can bother the skin should you rub to hard. This is not an overnight method, however with consistency to do it everyday, your acne should obvious up. All of the ugly marks and scars and red-colored spots it left, will obvious up too.
It’s suggested that you simply shower after and employ an appearance clean to wash your skin off.
Do You Want to Enjoy the Lasting Clear Skin You Deserve and Finally Be Able to …
- Get out of your shelter and enjoy life to the fullest
- Feel like yourself again and regain your self-confidence
- Be able to look at people straight in the eyes (no need to hide your face anymore)
- Put shame, embarrassment, desperation, guilt, frustration and rage to bed once and for all
- Start living your dreams and do everything you thought was impossible to do before
- Plus a Lot More …