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If you don’t get the answer of how to get rid of acne, your face can turn into a disaster. Acne leaves a bad mark on your over all looks. Acne turns out to be quite embarrassing when breakouts pop out while you are getting ready for a special occasion. The more your skin is clear the more beautiful you will look.
The worst part is that acne leaves back marks which you cannot get rid of that easily either. Everyone wants to look like models that seem to have a clear skin on TV or photo shoots. Which is not so in real life! Yet we still want it as clear as the way they look. We all have the right to look beautiful but if a troubled skin is mismanaged your dreams may never come true.
- First of all you need to understand acne is something that anyone can suffer from.
- Secondly you need to relax and think of a solution rather then rushing your self, and wind up in another problem from using a medicated treatment which could harm your skin more.
When trying to learn how to get rid of body acne don’t stress yourself out with the burden that your personality isn’t as graceful as it could be without pimples either. Remember nature has kept a solution for almost every problem imaginable, we just need to explore it. You probably have the answer in your own life style. Just by changing a few of the following you should see results in just a few days.
21 Do’s and Dont’s About Acne
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- Do not eat lots of chocolates and oily food.
- Do not drink carbonated and caffeinated drinks.
- Do not use harsh chemicals on your skin. Use a mild cleanser for your skin to take off dirt.
- Avoid sun tans.
- Do exercise as part of your daily routine.
- Always use a washed towel and do not rub it. Instead pat dry your skin.
- Do not leave your skin oily and dirty. Wash your face twice a day.
- Do not use a lot of chemical treatments for acne for a long period of time. Let them heal naturally. Do not disturb the natural healing process.
- Do not wash your skin with hot water as it takes away the moisture of your skin.
- Do not touch your skin if your hands are not clear from all sorts of bacteria.
- Do not leave your hair oily and wash it frequently. Keep it safe from dandruff. Also keep your hair tied up so that it doesn’t touch your facial area.
- Do not try to squeeze or pop pimples. This not only leaves a mark but also transfer bacteria.
- Do not smoke.
- Do not use an acne treatment without the consultation of a dermatologist. Don’t try to be your own doctor because this can only worsen the condition.
- Do eat vegetables and fruits every day.
- Gently exfoliate your skin with a gentle scrub. Do not try to scrub the pimples away from your skin.
- Do not wake up at nights. Get enough sleep at night.
- Reduce the intake of carbohydrates.
- Never use abrasive facial products.
- Do you drink at least 8 glasses of water every day? If not then start doing so.
- Do not stress yourself out. Reduce stress levels.
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The answer does not lie in the products that promise to show overnight results. Always try to go for a treatment that is healthy, safe and effective. There is no such thing as shortcut for the treatment of acne. They never work.
